Take A Self Defense Class, Your Personal Safety is worth it!

A 3-week Woman’s Basic Self Defense Class will be offered on Saturdays 9:30 am to 12:30 pm at ABQ Self Defense October 5^th to October 19^th.  The goal of the class is to teach women basic awareness and basic self defense skills.  This class is for women and is taught by women.  ABQ Self Defense is located at 9911 Southern Blvd SE unit F (near Eubank & Central).   To register for the class go to www.ABQSelfDefense.com or call 505-294-6993.   The class fee is $65 for 9 hours of instruction.  Groups of 3 or more pay $55 per student.  Participants must pre-register prior to September 28^th.  Call now to Take Control of Your Life!!!  Space is limited and this will be the last session offered this year.

ABQ Self Defense provides a comfortable, safe environment for Women ages 13 older to learn hands on self-defense.  The classes are fun, relaxed & interactive with lots of opportunities for questions.  The physical techniques are easy to learn.  Students will learn to prevent assaults, identify dangerous situations, and effectively fight back in life-threatening situations.  (This is NOT a martial arts class.)  Due to the nature of the topics discussed the minimum age for students is 13 years old.  Students should wear comfortable loose clothing suitable for exercise.   While it is not required that you bring a partner, this is a great class for Mothers & Daughters, Aunts & Nieces, Sisters, or friends.

Ms. Gallegos is a certified Women’s Self Defense Instructor and has been training in martial arts for over 25 years.  She has a 4^th Degree Black belt in Shorin Ryu Karate and a 3^rd degree black belt Okinawan Kenpo Kobudo weapons.  Due to her extensive education and training in self-defense her Women’s Self-Defense Program is unique in the state of New Mexico.   

For more info call ( 505-294-6993 or go to : www.ABQSelfDefense.com.