2020 New Decade

New decade, new beginning. Learn from your past and start new. Many start the new year with new fitness goals. Bushido Kenkyukai has options for you

Karate is a great way to get in shape and learn how to defend yourself. Regular core exercises are done with every warm up. Cardio drills are done on a regular basis. It is great for the mind and body. Bushido Kenkyukai has both youth and adult classes. Minimum age 7. No experience necessary.

Taiko Japanese Drumming exercises the body & the brain. We build up Good core strength to play Taiko. While not as intense as a martial arts class basic strengthening exercise is needed for good drumming technique and to insure personal safety while moving drums. Learning rhythms also exercises the brain. It’s also fun. No experience necessary. Youth and adult classes available, minimum age is 7 years old.

Try something new, Bushido Kenkyuaki offers a free week of classes so you can give it a try. No experience is necessary. Contact us for details. Lets get started and do this.